Not your typical floral arranger, Sarah Lim is an artist at heart. Her unique creations employ natural movement and whimsical botanical combinations to “emulate Mother Nature ‘d...

Since the industrial revolution, human activity has negatively affected our waters. It is more crucial than ever to take action to conserve it. We can all make a difference in p...

Carrier oils are the means through which essential oils can safely deliver their beneficial properties. Learn more about the 4 common carrier oils utilised in aromatherapy.

The modern shampoo, as we know it, was only invented in 1927. Prior to this, people utilised several different methods to clean and treat their hair. We look at 4 hair care tre...

Undiluted, or also commonly known as “neat”, application of essential oils onto skin is a topic with many divided opinions. Many blogs debate the issue, often using a variety of...

Breast cancer is the most common cancer affecting women worldwide. Here, we allay some common misconceptions about it, shedding light on the condition...

Siti, in her late 40s, is a vivacious mother of three. Dubbed “Queen Chef”, she runs her catering business. She was diagnosed with stage 3 breast cancer in 2013...

At the age of 28, Branda was diagnosed with stage 1 breast cancer and had to undergo aggressive treatment. Now in her early 30s, she is cancer-free and happily married...

Amy Neary moved to Singapore 15 years ago. In 2014, she was diagnosed with stage 3 breast cancer and is now 6 months from remission. She opens up on her journey and tells us why...

For Breast Cancer Awareness Month, we’ve collaborated with botanical watercolour artist Lucinda Law on the Lotus Wrap. Here, we introduce the talented artist who brought the sy...

How do you go about choosing the best and most protective sunscreen? What is SPF and how much sunscreen should you use? We explain all these and more for your sun protection, no...

The season of sun and sand is upon us. Before you throw caution to the wind for a summer of pure fun, here are some ways you may exercise mindfulness while making the most of yo...