The holiday season is one of gratitude during which one of the most cherished traditions that defines it is the act of giving and receiving gifts. The joy of selecting a thought...

In honour of Banyan Tree’s 30th year, we celebrate the journey we have taken, as Banyan Tree Essentials, to build a brand centred on wellbeing, sustainability and community. Ove...

Since the rise of fast fashion, the fashion industry has contributed to a significant amount of waste each year. According to UN Environmental Programme, the fashion industry is...

A summertime wellness routine is one of the most important as you are more likely to become exposed to the sun for longer periods of time. Indulge in every moment while remember...

What is environmental wellness? This element of wellness describes the healthy relationship which we develop and nurture with the earth, our environment and its resources. It is...

Dr. Piloo Chacha, in her 70s and originally from India, moved to Singapore in 1967. 28 years ago, she was diagnosed with stage 2 breast cancer, underwent mastectomy and has been...

A modern lifestyle is built upon ease, efficiency, and convenience. Although, it has also become more fast-paced, complex, and more often than not, imbalanced. This idyllic “mo...

From drinking to sanitation, survival to comfort, clean water is an essential for living. Today, clean water around the world has become increasingly inaccessible. Among those m...

A natural temporary state of rest, sleep occurs when an individual becomes physically inactive and unaware of his environment while many bodily functions slow down. Sleep is on...

Valentine’s Day is fast approaching. If you are in a relationship or looking into entering one, how would you create or maintain a healthy romantic relationship with your partne...

A holistic healing treatment, aromatherapy uses natural plant extracts - in the form of essential oils - to promote health and well-being. Aromatherapy benefits not only your ph...

How to feel your best this summer Swing into summer with the right mindset. Make the best out of the warmer season by taking the necessary actions to remain healthy and well phy...